Herbal Supplements
Herbs that Fight Cancer
Cancer is a deadly disease that affects millions of people around the world. Although this has been prevalent for centuries, medical science is still...
Stop Bad Breath Naturally with these 3 Powerful Herbs
Bad breath is an embarrassing condition that also robs us of our energy and self confidence. It is natural to experience morning breath as we...
4 Herbs that Act as Natural Sleep Aids to Help You Sleep
Sleep is an important part of our daily life cycle. It gives the body the rest and time it needs to replenish the energy...
The Health Benefits of Ashwagandha Root
Ashwagandha, which is also called Indian ginseng or winter cherry, is a short shrub which is cultivated in India, Nepal and other regions of...
Infusions that Sustain Energy
There are two types of infusions that are known to sustain energy, and they are made from plants with the deepest and darkest greens. An...
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The Health Benefits of Olive Oil
Olive oil is an essential oil which is obtained by grinding whole fruits of olive tree, a plant native to the Mediterranean region. It...
Foods
Foods That Energize Your Mind
There are “feel good” foods that are exceptionally good for your mind and your body. Whether you’re a college student facing finals week or...
The Health Benefits of Anchovies
Anchovies are small, salt-water forage fish that thrive in the Indian, Atlantic and Pacific Oceans. They are classified as oily fishes and they can...
10 Common Foods Rich in Vitamin E
Vitamin E is an essential nutrient that your body needs for health, energy and beauty. It is composed of two different elements called tocopherols...
Health Benefits of Whole Grains
One of the most important foods which are part of a well-balanced diet is whole grains. Whole grains are unprocessed grains. Refined grains on the...
Health Benefits of Cabbage
Cabbage is a green leafy vegetable which is popular around the globe for its health-giving properties. It is eaten by many dieters because it...
Featured
4 Tips On Avoiding Stress Eating During COVID-19 Lockdown
It’s been weeks since America, and many other countries all over the world have been on virtual lockdown. People...
Aromatherapy
The Health Benefits of Orange Essential Oil
Orange essential oil is one of the most popular essential oils in aromatherapy today. It is extracted from the peels and rinds of the...
