How to Stay Healthy as a Senior Citizen

Aging is a condition that everything in this world cannot avoid. Everything grows old all things deteriorate in the passage of time. People have done...

Use Coconut Oil to Boost Your Brain Power

The brain is a small part of your body that occupies only two percent of your total body weight. It is indeed small you...

The Benefits of Donating Blood

Letting blood flow out of your body and giving it away to save the life of a stranger is one of the noblest things...

10 Tips to Sustain Your Energy Levels Throughout the Day

Energy is a primary requirement for the physical and physiological functions of your body.  You need energy to sustain your body whether you are...

How to Use Acupressure to Energize your Body

The use of drug-free methods to energize, reinvigorate or revitalize the body is gaining popularity.  These techniques include massage therapy, acupuncture and acupressure. Acupressure...

The Health Benefits of Smiling

Smile is the greatest expression that lets other people know that you are feeling good about yourself and others. It is also a good...

Herbs That Work as Natural Blood Thinners

Blood circulates continuously and consistently throughout the entire body to keep it alive and functioning normally. Blood should therefore pass freely in the blood...

How to Maintain a Lifestyle that Helps to Reduce Cancer Risk

Cancer is one of the deadliest diseases in the world today. It can affect any part of the human body, and it is responsible...

How to Stay Young and Energetic

Aside from our yearning for long life, we also desire to stay young and full of energy and vitality.  The aging process is an...

How to Keep Your Lungs Healthy Naturally

Your lungs are the major parts of your body which are responsible for the supply of oxygen that every tissue, including that of your...