The Health Risks of Overexposure to the Sun

The sun is an essential source of energy and life, but it can be hazardous to your health if you are exposed to its...

The Health Risks of Fatigue

Fatigue is a manifestation of a person's lack of energy.  It is an indication of tiredness, and it doesn't simply go away even if...

The Health Risks of Overeating

Eating is a part of our basic instinct for survival.  We eat to live and to preserve ourselves.  But eating in excess is another...

The Health Risks of Iron Deficiency

Iron deficiency refers to the inadequate amount of iron in the body.  It is the most prevalent disorder in the world.Your body needs iron...

The Health Risks of Overeating

Everything taken in excess is poison, an old saying goes.  This adage is very much applicable to overeating.  Eating is an essential aspect of...

5 Most Common Foods that Weaken Your Immune System

If you think that all foods are beneficial for your overall health, think again.  There are a lot of foods that are enticing for...

The Health Risks of High Fructose Corn Syrup

High-fructose corn syrup or corn sugar is a highly processed sweetener and preservative which is derived from chemically altered cornstarch.  It is one of...

The Destructive Effects of Negative Self Script

Negative self-scripts refer to the negative thoughts a person has about himself.  It is one of the factors that can make him create a...

The Health Risks of Obesity

Obesity is a problem that continues to be a top health concern to people of all levels of society.  The risk of premature death...

The Risks of Vitamin Overdose

You body needs multivitamins to take care of the nutritional deficiencies in your diet and to keep you healthy, energized and protected from diseases.But...